Jason teaches the Sunday morning Bay Fit Boxing classes at 10:30 am. His class combines High Intensity Interval Training (HIIT), fundamental boxing drills on the heavy bag, and ends with core exercises as well as a cool down stretch. Stance, balance, footwork, and an efficient jab are at the core of Jason’s boxing philosophy. Jason loves to talk boxing and mixed martial arts. Stop by anytime and say hi! Jason can be reached at (650) 274-5443 or at www.fightfuze.com.